Vital Supply Co.’s Repair Smoothie

Muscular energy.

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This smoothie is designed to be the real food version of your post-workout chocolate protein shake, and is available at the Vital Supply Co.’s Cafe + Blend Bar. Almonds, hemp seeds, and hemp milk provide a rich source of plant-based protein, while the banana provides quick carbohydrates essential for repairing damaged muscles. Bananas also contain potassium, which is a key mineral in providing muscular energy.

Repair Smoothie

1 banana (frozen)

2 tablespoons almond butter

3 dates (pitted)

1 tablespoon hemp seeds

2 teaspoons cocoa

1/2 teaspoon vanilla

1 cup hemp milk

4 – 5 ice cubes

Place all ingredients in a high-powered blender and blend until smooth. This drink will make you feel as good as it tastes.


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Post Date:

July 29, 2017