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meditation

Yasodhara Ashram

Design

Kootenay Lake’s Temple of Light Is Architecture Designed for Mindfulness

How Patkau Architects created a space to reflect the intent of Yasodhara Ashram.

Fitness

Feeling Anxious? These Online Yoga and Meditation Resources Will Help You Breathe

Self-care tools to try at home.

Community

How to Breathe Deeply in a Crisis: Yoga and Meditation Tools for Social Isolation

Resources and exercises you can try at home.