Yoga
Fitness
The Three Generations of Women Behind a Vancouver Homegrown Fitness App
Movement by NM is making exercise accessible across the whole lifespan.
Design
Kootenay Lake’s Temple of Light Is Architecture Designed for Mindfulness
How Patkau Architects created a space to reflect the intent of Yasodhara Ashram.
Fitness
Feeling Anxious? These Online Yoga and Meditation Resources Will Help You Breathe
Fitness
Dead-lifting Grocery Bags and Private Yoga Classes: How COVID Is Transforming Vancouver’s Fitness Culture
Travel
Finding Tranquility at Bowen Island’s Domed Yoga Retreat
Community
How to Breathe Deeply in a Crisis: Yoga and Meditation Tools for Social Isolation
Wishlist
10 Tips to Help You Live a Happier, Healthier New Year
From prioritizing sleep to healthy skin care, home yoga, and more.
